TRANSFORM 20 SAMPLE WORKOUT!

Seriously, you are going to LOVE this workout! Download it or stream it right from my page here! If you are ready, fill out the quick Info Form ASAP below to be added to the waitlist for our next Fit Fierce Online Bootcamp. Just 20 minutes. Transform :20 Free Sample Workout from TeamBeachbody on Vimeo. Info Form powered by Typeform

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Mary Lost Weight and Lowered Her Cholesterol with Shakeology

There’s NOTHING that makes me more happy and proud to do what I do than hearing wonderful news from a dear customer and friend! Mary recently shared with me that she’s finally been able to break her weight loss plateau AND lower her cholesterol from dangerous levels, while also doubling her good cholesterol and improving other aspects of her general health. Her doctor was floored!  The remedy: Shakeology and a change-up in her fitness routine. She was excited … I was excited … and I couldn’t be happier to hear this news. I asked Mary if I could share this with others by writing a blog post and without hesitation she wanted to “pay it forward.”  I asked her if she could give me an outline so I didn’t mess-up…

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