Vanessa Aviles

5 Surprising Benefits of Walking Barefoot on Grass

A few months back I was talking to Little Socrates (aka my dad) about feeling a bit more anxious than usual, cloudy in thought and having lousy concentration. With his cute accent, he told me, “Vanessa you live in a society and era that’s constantly surrounded by technology and artificial surfaces. You even exercise indoors most of the …

5 Surprising Benefits of Walking Barefoot on Grass Read More »