food

Top 4 Vital Ingredients in Shakeology | What’s in Shakeology

When Shakeology was being co-developed by Darin Olien, he asked himself a series of questions, which would ultimately determine what does, or does not, go into Shakeology. Questions like: What do most bodies require in this day and age? What’s not being delivered in food today (even in high-quality, organic food)? Where are the gaps in …

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Healthy Recipe | Mini Veggie Egg Cups | 21 Day Fix Extreme

  These mini vegetable egg cups are a delicious and QUICK to prepare breakfast recipe from the 21 Day Fix EXTREME Nutrition Plan. They’re easy to make and are a great grab-and-go breakfast. Extra egg cups can be stored in the fridge and reheated in the microwave. Two egg cups are equivalent to 1 red container and 1 green …

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