Your energy creates more of your reality than you think. You’re either operating from a place of fear (low vibe) or operating from a place of love (high vibe). Sure, there’s sooooo many more emotions within each bucket,but to simplify things, it’s one or the other. We all know fear is the opposite of […]
7 ways to stay RENEWED while going after a Massive Goal! Success ain’t always easy. And that’s mainly because you have to really dig deep and face your #1 enemy. Which is YOU. You have to face your EGOself and the entourage of mindset gremlins 🧟♀️ that come along with her. That takes guts, girl. So […]
I used to want 6-pack abs💪🏽 I thought it would make me happy😅 Before pivoting over into mindset & success coaching, I was in the wellness space. I was a certified PT & group fitness instructor + online coach. 🏋🏻♀️ Although the community I was a part of focused on personal development and inner growth, […]
I’ve spoken to a lot of you.I’ve seen your posts.I’ve been reviewing the answers on the polls/surveys I sent out. Many of us are on a rollercoaster ride of emotions.🎢 And on a ride that we’re not sure when/where it will stop.🤯To help you cope during this wild, crazy ride … here are my top […]
Even the pieces you’ve been trying to keep hidden and tucked away…〰️ The weight gain that’s crept in (what seems overnight), sleepless nights, and dark circles forming under your eyes from working late for what you want.〰️ Trauma that’s resurfaced that’s causing strain in your personal relationships.〰️ The times you’ve been nasty, yelled, or acted […]
Going into this fresh week, ask yourself… ✍🏼 “What do I REALLy want?”✍🏼 “Is this the best use of my time & energy?” ✍🏼 “Where do I need to create boundaries?”✍🏼 “How do I want to really FEEL on a daily?”We’re not our thoughts, we’re the thinker of our thoughts. Our thoughts do set us […]
Everyone wants to talk about money mindset, abundance & massive action – But all of those are tied to your self-worth.Do you find yourself worthy of blowing the ceiling off your current income? What about having good things in life? Are you taking massive action for the sake of taking action … or is it […]
What does the RIGHT speed mean? 👇🏼👇🏼👇🏼 Urgency with Aligned Action So often we get caught up in creating urgency that we don’t realize that our actions behind the urgency are creating misalignment in our authentic desires. Does this sound like you? “I gotta hustle, I gotta push, I gotta make this happen.” Or are […]