You know that I love giving the gift of health – and that isn’t just about sneakers and workout clothes (although I love!) It’s giving a gift that can help with someone’s journey – mind/body/spirit. So with Christmas right around the corner what better way to help you than to share with my personal Fitness Gift Guide.  Everything shown here I have personally used on my wellness and fitness journey.  If you have a fun loving FitGirl in your life that is into fitness & overall improving her health & wellness, check out this Fitness Gift Guide for my top Christmas gift ideas! A FitGirls Christmas Gift Guide Cafe Latte Shakeology.  The newest addition to the Shakeology family is not your typical protein shake.  It’s packed with vitamins, superfoods, and powerful nutrition and…

View Post