So excited to officially open up “My Top Shop!” This online store is going to be dedicated to fun gear that is all about  ‘Fierce & Free’ expression! From fun tanks, flowy shirts to expressive coffee mugs … it’s all about women empowerment with a dash of sass. Keep in touch because I’ll be adding new designs soon! Which ones are your favorite so far?

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You know that I love giving the gift of health – and that isn’t just about sneakers and workout clothes (although I love!) It’s giving a gift that can help with someone’s journey – mind/body/spirit. So with Christmas right around the corner what better way to help you than to share with my personal Fitness Gift Guide.  Everything shown here I have personally used on my wellness and fitness journey.  If you have a fun loving FitGirl in your life that is into fitness & overall improving her health & wellness, check out this Fitness Gift Guide for my top Christmas gift ideas! A FitGirls Christmas Gift Guide Cafe Latte Shakeology.  The newest addition to the Shakeology family is not your typical protein shake.  It’s packed with vitamins, superfoods, and powerful nutrition and…

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